A Woman on Fire - Care and Feeding of a Happy Horny Wife

Keep hot sex and passion in your marriage with this easy 10 minute love cultivation technique

2010-10-06T11:18:00.000-07:00

Over the years I have developed a self cultivation routine I use to increase the love energy flowing in my two hearts. I believe women have two hearts. The emotional one centered in a woman's bosom (the love heart) and the passion heart centered in her genitals. The two hearts are connected and I believe a woman feels the greatest sense of completeness when both hearts have continuous flow of energy coming in.

I don’t mean to sound too ‘newage’ish. However, I have found my life is the most fulfilling when both my hearts are nurtured and in balance. I have developed a simple system I use almost daily to nurture my two hearts and keep them filled with love and passion. It only takes a few minutes but it has a huge impact on my quality of life and my relationships.

I pick a time and place when I know I won’t be disturbed for 10 minutes or so, usually in the morning. My hubby gets up early most mornings to exercise. Often we’ll have a ‘quickie’ before he leaves. It serves as a nice warm up for him and puts me in the perfect mood for my warming of the two hearts routine. Sometimes I just want to fall asleep after we share orgasms so I will do my heart warming routine later in the day.

My heart warming routine goes something like this: while lying in bed or sitting comfortably I close my eyes, put a big smile on my face (research shows smiling released feel good chemicals in our brains), place my hands over my bosom or love heart and fantasize.

First, I think of things that make me happy. I think of things that give me a warm fuzzy feeling in my love heart. I think of my kitty and the way she purrs when I pet her. I think of my kids and tender moments I’ve had with them. I think of the kindness my hubby shows, the things he does for me and how he makes me feel safe. I know this sounds silly. It’s like I’m singing the “My favorite things” song from the movie Sound of Music. But it works. Don’t knock until you’ve tried it. Sometimes I think about the things I am grateful for and give thanks to God. I you are not particularly religious you can think about how luck you are. The important thing is feel gratitude and joy.

Then I visualize lying in the sun and feeling its warm amber energy. I think of a yellow sunbeam entering my body and filling it with warm loving energy from my head to my toes. If I am having negative thoughts I visualize the energy getting brighter and pushing the negative thoughts out of me.

After doing this for a few minutes I switch to warming my passion heart. I remember to keep smiling, and then I place my hands over my passion heart (my vulva). I feel the warmth of my hands on my nether regions and then begin to fantasize erotic thoughts about my hubby and me. When I feel my juices starting to flow, I reach over to the nightstand and get my ezCOME out of the top drawer where I keep it and insert it into my now wet vagina.

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I then go back to fantasizing about my hubby and me while I squeeze the ezCOME using my pelvic muscles. Sometimes I squeeze them lingeringly slow and pretend the ezCOME is my hubby’s penis and I fantasize about driving him crazy with pleasure using my well developed vaginal muscles (which I love doing to him). Sometimes I flutter them like a butterfly’s wings until I am so excited I know it will just take a minute or two of direct stimulation on my clitoris to push me over the edge into orgasm. Often I don’t need any direct stimulation of my clitoris and will climax just from flexing my pelvic muscles. (These spontaneous orgasms started happening after about 8 weeks of using the ezCOME, your results may vary.)

If you are like me you may have a favorite fantasy. Mine usually involves my hubby’s strong tanned hands; one hand is cupping and fondling my breasts and the other is resting upon my vulva. The hand at my breasts begins pleasuring me, expertly palming and tugging my nipples. The stiffening and rise of my nipples it is not my imagination. Down below I imagine my hubby’s middle finger slithering into my cleft to tenderly tease my clitoris with gentle circling motions. In reality it is my own fingers teasing my clit.

While I play this image in my mind, I work my pussy muscles using the ezCOME—squeeze, release, squeeze, release—until I am squirming with passion and the need to release it. Before long my passion overflows into orgasm. Afterward comes the wonderfully sweet afterglow and the feelings of having both my love heart and passion heart full and in balance.

Feelings of love and passion have to be cultivated and nurtured to keep them healthy. The ‘warming the hearts’ routine only takes a few minutes each day, but the benefits of filling your love heart and your passion heart is significant for increased joy in life and your relationships.

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What is the Most Desirable Length for the best sex? And why.

2010-08-04T15:47:00.000-07:00

A study by The Society for Sex Therapy gives couples some useful insights they can use to improve their sex life.

The study surveyed 50 sex therapists and asked them from their experience working with couples what is the best length for sex, or more specifically, sexual intercourse.

According to the sex therapists, the best length for sex is between 7 and 13 minutes. The study described the lengths of sexual intercourse like this:

1 to 2 minutes of intercourse was “too short”
3 to 7 minutes was considered "adequate"
7 to 13 minutes was the most “desirable”
10 to 30 minutes of intercourse was “too long”

What are some lessons men and women can learn from this study and use to improve their own sex life?

For starters, this information should come as a big relief for men. It lets them know to be ‘most desirable’ in bed and satisfy their wife they don’t need to be the Energizer bunny.
This idea men have that they have to ‘keep going and going’ to please a woman is a male fantasy and not true in the real world.

Sure, it in nice to have long sessions of sex every once in awhile. But in the real world of work, family and life in general you set yourself up for major disappointment if you think this will happen often. You will have a lot more sex if you are practical about the amount of time you have for sex in real life.

This brings me to the second challenge men have with sex--men need sex and have a constant desire for it. Women have a difficult time understanding and accepting this about men. Ladies, I know what you are thinking. It took me awhile to understand and accept this fact about men and sex. Their need for sex is much different than a woman’s.

Sex is very important to a man. It is deeper than just the physical act and the pleasure he gets from it, much deeper. Because it is such a powerful experience, a man wants sex to last as long as possible (that is why they have this fantasy of sex lasting ‘all night long’). And they desire to have it as often as possible. Why do you think Viagra is used by men who don’t really need it?

Soon after a sexual encounter is over, a man begins to think about when he will have sex again.

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Ladies you have to accept this about a man. It is not because he is some kind of pervert. It is a part of his male nature. It comes with the testosterone. If you think about it, you will appreciate the level of self control a majority of men exercise every day. They do this because they are good men.

Most men will deny this constant hunger and desire for sex if asked by their wife or girlfriend. They deny it because they don’t want the woman in their life to think they are some kind of pervert. But they feel its presence and manage it daily. Most men control it because they are good men and because they have love for a special woman. Ladies, please remember this fact about sex and your man. It is something that should be admired and appreciated.

Another thing men can learn from this survey is not only do they need to perform for around 7 minutes to please a woman; women, in most cases, don’t want them to perform for much longer than that. There are some very practical reasons for this which I will explain.

First, long sessions of sexual intercourse makes a woman sore ‘down there’ and less willing to ‘do it’ again soon. In other words guys, if you ‘bang her for hours’ it is going to be days or even weeks before she will be willing to ‘do it’ again. Better to 'do her' just right and often than over 'do her' and have to wait for her to recover.

Second, a woman’s awareness is diffuse—meaning a woman’s nature is such that her mind is constantly aware of multiple tasks or things that need her time and attention.
This is something men don’t understand. You see men have the ability to focus their attention to one task and put all their energy into accomplishing it. They don’t have to block out multiple demands for their attention, like women do. Men naturally focus on individual tasks. Women don’t have that luxury. We have this constant awareness of multiple things that need our attention. It takes effort for a woman to zero in on just one thing, such as having an orgasm. Ever notice how focused a woman looks when she builds up to her climax?

Men sometimes ask, “Why don’t women concentrate on sex?” The answer is: “we don’t concentrate.”

Shorter sex sessions allow a woman to enjoy sex more and allow her to have sex more often. I’m not talking about “wham, bam, thank you mam” one sided sex. A ‘most desirable’ sex session is one which includes enough foreplay to get a woman aroused, enough stimulation to bring her to at least one orgasm, enough intercourse to let her enjoy her femaleness and the feel of her man inside her, enough cuddling to make her feel loved and cherished, and finally, doesn’t go on so long as to make her sore or let her diffuse awareness interlope her enjoyment of the moment.

For a me the most desirable length for sex is one that last long enough for me to be sexually satisfied (which usually means 1 or 2 orgasms), let’s me feel the thrill of being a woman by satisfying my hubby’s sexual needs and feeling him inside me, allows some time for cuddling and does not make me sore. Nor does it take so long that it cuts into my sleep time (when we ‘do it’ at night) or interferes with my daily routine (when we ‘do it’ in the morning or afternoon).

After reading about this study, I began paying attention to my own ‘length for sex’ preference. I found my ‘most desirable’ length for sex fell in the 10-13 minute range for intercourse (sometimes a little longer if I want a third orgasm) with our total time including foreplay and cuddling to be between 20 and 30 minutes.

I am on the upper end of the ‘most desirable’ length time for intercourse as described by the study, probably because I have taught my body how to orgasm during intercourse and usually climax twice. Because my vaginal muscles are toned and responsive I don’t require a lot of thrusting from my hubby. I also pleasure him (and myself) using Kabbazah. This reduces the amount of thrusting too, so I rarely get sore even though we have sex 3 or 4 times a week on average.

This doesn't include my almost daily self-cultivation routine using my ezCOME pelvic exerciser. How do you think I became so orgasmic and sexually responsive?

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A couple’s relationship can benefit tremendously by increasing the frequency of sex they share and focusing on the quality rather than the length. A man will get the sexual release he needs and the bonding he craves. A woman gets both physical pleasure and emotional connection and she gets that very important, but hard to describe, sense of female fulfillment that comes from being a sexually available and responsive mate. It’s one of the joys of being a woman.

Use a passion pillow to rub your G-spot just right.

2010-07-15T15:48:00.000-07:00

While out shopping I found a fantastic passion pillow. I like to place a pillow under my bum during sex in my favorite position. Not only does it make sex more comfortable.

It has the effect of tilting my hips and changing the angle of my vagina in such a way that causes my hubby’s penis to rub and press into my G-spot when he thrusts.

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I’m not sure what the ‘correct name’ of this sex positions is, as it has several. I like the Tantric name ‘The Flower Press’ best because I like to think of my femaleness and my sex as a flower and this position presses this flower’s button just right!

We begin in the ‘missionary position’ with me lying on my back. Then once my hubby is inside me, I spread my legs wide, lift them up in the air, and place my ankles on my hubby’s shoulders and bring my legs closer together to take to strain off my hips. Sometimes I like the feeling of him between my thighs and I wrap my legs around his waist. I then lift up my bum and he places a pillow under my hips.

My hubby likes this position too. It allows him to have full view of me and he can lean against my thighs and support himself while using his hands to caress my breasts and play with my nipples, which I like a lot. He also says he likes it because he can watch me play with my clitoris.

In this position I love the way his penis rubs against the base of my clitoris inside my vagina and presses into my G-spot when he thrusts. Because I have developed my vagina muscles with regular pelvic exercise, I’ll have him enter me and remain still while I squeeze and milk his penis (The Velvet Grip technique), pressing it into my G-spot by flexing my vaginal muscles and bring myself to orgasm with him buried inside me.

Sometimes I use my hand to stimulate my clitoris. And sometimes I like to have him go really deep inside me so I pull my knees to my chest.

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My hubby has learned he needs only to gently thrust his penis into my G-spot as I build up to orgasm, its more like a bumping motion than a thrust, or he remains still and enjoys the pleasure of my strong vagina gripping ans squeezing his penis and then my orgasmic contractions around his penis.

I also like it when he plays with my nipples during my build up to climax. Then, when I start to come, he pinches my nipples firmly (but not too hard) and gently pulls them as I reach the peak of my orgasm.

He has learned to wait for my most intense orgasm (usually the third or fourth one) to tug my nipples. Otherwise they are too tender for the next time we have sex.

The sight of my final intense orgasm, not only lets him know it is his turn to come, it usually turns him on so much he has no choice but to come. His grabbing of my legs and hungrily thrusting his penis into me as he climaxes, prolongs my own orgasmic pleasure.

I do have in my collection of sex accessories a Liberator® wedge. I usually keep it in the closet out of sight. It just doesn’t look like the kind of pillow you leave out. And when the time is right to use it, we are usually too involved in what we are doing to stop and get it out of the closet. Although I am sure my hubby would gladly retrieve it for me, if I asked.

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But by this time I am too hungry to have his penis inside me, or I am enjoying the feeling of him being inside me and I don’t want to stop. So we make do with tucking one of the bed pillows under my bum.

But today I found the perfect passion pillow. It is wedged shaped to provide the necessary tilting of my hips to line up my G-spot with my hubby’s thrusting penis, and it is cute enough to leave on the bed when we are not using it for sex.

And if that isn’t enough to get you excited, it also comes in several different colors and has bling. You can choose from ‘Diva’ or a peace sign design (I thought the peace sign was cleaver play on words if you think of the pillow as a sex accessory). It only costs $12 at your local BigLots store! If you want one you better act fast because I don’t know how long they will have them in stock.

9 Naughty sex tips I learned from a porn star

2010-07-06T15:10:00.000-07:00

Anyone can give advice. And when the advice comes from someone with experience you want to pay attention.

Adult actress Ryan Keely, listed nine of her sex tips in Penthouse® magazine. Normally I don’t pay much attention to porn stars, as I find much of what they say about sex is just a bunch of over hyped nonsense and just a means of selling their product and with little value.

However, as I read Miss Keely’s sex tips I found myself relating with she was say and for the most part in agreement. She has some really good sex tips. Keep in mind she openly admits she doesn’t make love but rather; has sex. If you are a man reading this and you are with a woman who is more into romance and not so much the bad-girl type, take it slow and gauge her reactions. You want to come across as naughty; not nasty.

For the ladies reading this, it is okay to break out of your nice-girl mode. Especially behind closed doors with the one you love. It took me awhile to get in touch with my inner bad-girl and I am glad I did. Also, being a bad-girl in private does not make you a sl*t or anything like that. It just makes you a passionate lover and makes your hubby think about you more, a lot more. Trust me on this.

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If you feel awkward being naughty, time your adventure into naughtiness around your monthly cycle when you feel the most horny. Now to the porn star’s sex tips:

1. Ryan recommends having snacks on hand for the after sex “munchies”. I have to admit after a nice orgasm (or two or three or more if you are like me and have developed your orgasmic ability) I feel “starving”. My favorite after sex and orgasm snacks is fresh strawberries with whipped cream. These are not always on hand, so for me cheese and crackers work. She recommends keeping an after sex sandwich on hand and have to I agree, having something available to eat after sex is a great idea.
2. Men it is bad manners to come and be done. Ryan says when a woman is with a man she expects him to help her get off. I agree with her on this. During my self cultivation sessions I am totally responsible for my own orgasms, but when I am with my hubby I expect him to help me climax. This doesn’t mean a man has to be some kind super stud. He should enjoy his orgasm, and not hold back and not feel guilty. He should just realize it ain’t over until his lady sings (screams, moans or shouts) in orgasmic bliss. “You are not done until I come too (or three or four….)” says Ryan. I agree.
3. She advises men not to try every single foreplay move they have ever heard of on a woman they are with. Foreplay is important, but not 20 minutes important. When a woman wants sex, 5 minutes or so of foreplay is usually enough to get her juices flowing if it is done right. The important thing is to make sure she is wet and wanting. If need be, use some lubrication before thrusting into her. There have been many times when I was ready and wanting, but I wasn’t very wet. Contrary to what you may have read in erotic books and magazines, how wet a woman is, is not always an indication of how turned on she is. Men don’t be afraid to use lubrication. Ryan also recommends that men at least some of the time have the woman come first. She also advises men to remember oral sex is sex, and not foreplay. Here again I have to agree with her. Get me turned on first, and then you can add oral sex to the mix.

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4. She says men should not keep asking permission during sex. Of course sex has to be consensual, and don’t try anything you know the woman finds objective. But once things get going, stop asking. Just do it. A woman will let you know if they don’t like what you are trying. If it is something you haven’t tried before and she doesn’t object, chances are she will like it or at least appreciate the initiative.
5. Don’t try too many positions during one session of sex. Orgasmic tensions needs time to build. Constantly changing positions makes it difficult to relax and enjoy the moment and build up towards climax. It is better to spread your experimenting with new positions over several sex sessions.
6. Don’t be passive. Be a man. This does not mean a man should be a brute. But he should not make a woman feel she is forcing herself on him. She recommends men be active participants in the fun and games.
7. Part of being an active participant is making some noise, advises Ryan. Tell the woman how it feels, “even if all you can get out is grunts and expletives.” She says, “It is the least you can do.” She is quite vocal during sex and appreciates it when a man lets her know with a few dirty comments and some moans he is enjoying the sex too. I agree with her on this. I don’t particularly like a lot of expletives, but a little dirty talk at the right time fuels my inner bad girl. Men are too quiet during sex.
8. Don’t get all weird about bodily fluids. Ryan points out sex is messy, especially good sex. She advises men learn to love it because good sex is worth it. I say this goes for the ladies too. I think a lot more women would ejaculate during sex if they weren’t so concerned about making a mess and just let go.
9. Do spooning after sex. Ryan says, “Life will be easier and your sex life will be better if you’re the little spoon from time to time”. She has got that right. I like most women like to cuddle, especially after sex.

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And remember the after sex snack. I forgot to mention I also like chocolate after sex, Dove ® Dark is my favorite, and I believe it increases my desire for more sex.

Adding adventure to your sex life with “Amsterdam Windows”

2010-05-25T13:55:00.000-07:00

Men are by their very nature visual creatures and they like variety. A woman should remember this and appreciate the fact that a man has chosen to limit himself to her exclusively (sexually speaking). We as women need to realize this is a big deal for a man to do. We have a tendency to think it is normal and natural for a man to do this when he loves a woman.

This is not true for male nature. It is contrary to their male makeup. Good men do limit themselves, out of love, and practice monogamy. But it is not their natural state. We women need to remember this and appreciate our man’s fidelity.

One of the ways we women can show our appreciation to our man is to be sexually available and to indulge him in his need for variety by being a little sexually adventurous. You know – be a little naughty for him.

Here is sex adventure you can use to show your appreciation to your man. It also let you be a little naughty and feel sexy with out being trashy.

Ever heard of the phrase ‘Amsterdam windows’? This term refers to the red light district in Amsterdam, an area in the city of Holland where prostitution is legal. In the red light district, the women offering their services stand in front of a window displaying themselves to entice men passing by to select them and come in for pleasure.

The shower sex game Amsterdam Windows comes from this and for you to play the game, you’ll need a glass shower stall. (This make a good excuse to get a room a nice hotel.)

The Amsterdam Windows sex adventure game

This sex game is great for your relationship and has different elements in it which appeal to both his needs and your needs. First there’s the play on his need for visual display (on her part), on self-pleasuring (on both your parts) and on role-playing (on her part) so let’s get started!

For this sex game, you can choose to engage in foreplay or not. Opting for foreplay means you can easily be on your way to playing the sex game but opting for the latter has some fun too. How? If you don’t engage in foreplay, then it’s up to you to bring yourself to a level of arousal without him touching you!

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Now for the how to of this sex game…

With the bathroom dimly set, you should stand behind the shower stall and turn on the shower. You should have a sexy, white t-shirt on so your man can clearly see how your nipples get turned on and become erect by the blast of water running down your body.

As for your man, he will be sitting and watching on the OTHER side of the glass shower stall. Hello voyeurism!

You should now put on all your feminine charms and get yourself as turned on as much as possible. You can leave your t-shirt on or you can proceed to take an achingly slow shower, making sure he can see the suds slide down your body and how you touch yourself all over. If you own a waterproof vibrator be sure to include it in your sexy show. This part brings out the role-playing in you. You can pretend to be in an adult movie shower scene! If you are like me and feel a little shy or awkward doing this kind of thing, being behind the glass shower door make is easier to relax and let go and use my imagination and let myself feel sexy without feeling so self conscious.

To increase the heat factor, you can then move on to more daring moves such as pushing your body against the glass for his torment and/or… start self-pleasuring yourself using your hands and a waterproof vibrator, if you have one.

Note that on this move, you are fulfilling a sex fantasy that thousands of men dream of everyday… the fantasy of watching his woman play with herself!

At this stage, you may also want to invite your man, with hand gestures, do the same thing---to play with himself ---so you can watch. In doing so you are both fulfilling a sex fantasy that thousands of couples dream up everyday… the fantasy of watching your lover play with him or herself!

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How your sex adventure game of Amsterdam Windows ends is totally up to you. Here are some possible scenarios:

- You can stop when you both reach your climaxes separately (each remaining behind their side of the shower glass.) I have the advantage here because I can have several orgasms.

- You can join each other under the shower and proceed to making love. (A personal favorite of mine! Especially since I have had several vaginal orgasms as this point and am aching to have my man inside me!

- Or you can switch roles! This time, it’s HIS turn to put on a show while you enjoy yourself.

Remember: through the duration of this sex adventure game, there must be NO verbal communication between the two of you whatsoever. With the one sitting down getting turned on simply by what the other chooses to do from his/her side of the ‘window’.

Read "My Healthy Happy Sex Life" blog for a man's point of view on using seduction in his marriage to make his wife eager for sex or: Click Here to go to the Seduction Power for Guys in a Relationship website.

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As if this sex adventure game is not steamy enough, here are other things you can add to change the sex game:

- Make the objective of the game to have as many orgasms as possible while your man watches on the other side of the glass.

- Add music to the equation. You can pre-mix music that alternates between soft and sexy and rough and hard. Use this music to coordinate your sexy movements.

- Add video to the equation. If you know of a really hot shower scene in a movie, get a clip of it and play it. In this scenario the objective is to ‘act out’ the scene completely.

The sex adventure game Amsterdam Windows has a lot going for it. It brings in many sex elements a woman can finally engage in without necessarily being too shy or coy about it. By simply adding the element of the steamy, glass shower door, it’s amazing how a woman can feel so ‘free’ and finally make her man and her own fantasies come to life.

More Info:

If you want to learn more about improving your sex life and orgasmic ability and sharing these kinds of experiences with your partner go to: www.ezCOME.info

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Damn...!!! that's good .....All women should be that sexual...!!!

2010-05-20T14:05:00.000-07:00

I rarely come across videos that show what can happen when a women develops her sexual skills. I am too shy to show anything myself and I know my hubby would object, so I wont do it.

But I do keep an eye out for something that will show off the kind of sex that is possible if a woman will apply herself a little.

Every once in a while I will take a look at some of the professionally done sex videos that are out there-- both porn and educational. The porn is usually way over the top (fake and over acted) and has little instructional value and the educational stuff is often too stuffy or just too fluffy.

I did stumble across an amateur video that is an excellent example of the skills of a Kabbazah (a woman trained in the art of pompoir or the use of her vagina muscles for pleasure).

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Click Here for more info on Kabbazah.

I invite you to study the video below. It demonstrates the pleasures of Kabbazah. Here is what others are saying about this amazing 3 minute video:

"Very erotic lovemaking scene. Love how he just lays back, allowing her to enjoy herself. The music adds a nice touch too." - Female age 33

"Very erotic - a real orgasm and a nice squirt... Would love to see my wife cum like that." - Male age n/a

"this is the best video I've seen so far of penile vaginal intercourse. it includes the female superior position and squirting. it's excellent." - Female age 41

"I'd say they were enjoying themselves. Beautiful. I don't think there is anything more arousing than watching a woman truly getting off."- Far Lo Male age n/a

At one time it was thought that a woman had to be born with this kind of sexual ability. However, with a little effort and the right information any woman can learn to have great sex like that shown in this homemade video.

I know this because at one time I couldn't orgasm and was very frustrated. Now I regularly have orgasms like the one you see in the video. Notice: this video is intended for adults only.

If you study the video closely you will see the woman tighten her vaginal muscles and squeeze her partner's penis as she pushes down on to it. This action creates intensely delightful sensations for both her partner and herself.

Notice too how she controls the depth of her thrusting and concentrates the grip of her vagina on the upper 2/3rds of her partner's penis. This provides maximum stimulation to her partner and to her g-spot, leading to her female ejaculation orgasm.

Also notice when she is ready to ejaculate she lets her partner's penis slip out of her vagina, women often find it easier to ejaculate and let go of the fluid without a penis inside them, when the moment arrives.

After she cums, she is ready for more and experiences tremendous pleasure, probably has a spontaneous vaginal orgasm, when she re-inserts her partner's penis into her vagina.

She then rides him to a final intense climax, most likely a blended orgasm with intense pleasure filling her whole body with ecstasy. Notice the muscle spams in her legs as she relaxes, an indication of the intensity of her orgasmic experience. I bet she has what I call "noodle legs" after this.

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As someone else commented, this is a sexual skill all women should learn, not only for their partners pleasure but for their own. I definitely agree!

At one time it was thought you had to be born with this kind of sexual skill. However, with a little effort and the right information, any woman can learn to have the kind of great sex shown in this homemade video.

More Info:

If you want to learn more about improving your sex life and orgasmic ability and share these kinds of experiences with your partner go to: www.ezCOME.info

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How to Keep His Man's Manhood Healthy for Life Long Intimacy and Great Sex

2009-05-21T13:13:00.000-07:00

Women who get in tune with their G-spot or female prostate open up a whole new world of sexual experiences for her and her partner, such as multiple orgasms and female ejaculation (squirting).

For women massaging the G-spot is a luxury and a gateway to increased sexual pleasures. However, for men massaging his G-spot or more accurately his prostate may not be a luxury but a necessity to insure his sexual health. Read on:

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Keep Your Manhood Healthy for Life Long Intimacy

by David Christian Solomon
Phoenix Sexual Health Examiner -
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Unless you have been living in a lead mine you have probably heard about the male prostrate (not to be confused with the female prostate or G-spot). However, if you have been living in a lead mine here are some prostate facts you need to know:

The male prostate is about the size and shape of a walnut and is located directly below the bladder. It produces a milky fluid that makes up about a third of the content of a male’s ejaculation. In addition to adding volume to semen the milky fluid moistens the lining of the urethra (the tube that carries both urine and semen out of the body) and helps to protect sperm from the acidic environment of the vagina and cervix.

As men age the prostate often begins to enlarge. This is a result of a build up of too much dihydrotestoterone or DHT. Around the age of 40 men’s body’s begin creating more of an enzyme called 5-alpha reductase. This enzyme converts testosterone into DHT. By-the-way this is the same thing that cause male pattern baldness.

High levels of DHT cause inflammation and enlargement of the prostate gland. If left untreated the prostate can swell to the size of a grapefruit. Just imagine having something the size of plum or worse yet a grapefruit pressing up against your bladder and squeezing the urethra tube. No wonder urinating and sex become a problem with an enlarged prostate.

The fancy name for an enlarged prostrate is Benign Prostatic Hyperplasia or BPH. BPH is NOT prostate cancer. Nor does having BPH increase the likelihood of getting prostate cancer. However the symptoms of BPH and prostate cancer are similar and include:

Frequent trips to the bathroom
A weak urine stream
Dribbling
A burning sensation in the groin area
Sleep interruption
Pain in the low back and hips
A loss of libido
Soft erections

If a man is experiencing symptoms like these he should be checked by a qualified medical practitioner.

The smartest thing a man can do to protect his manhood and insure a long life of intimate enjoyment is to take care of his prostate. This includes:

Getting regular prostate screenings after the age of 50, sooner if problems are suspected
Exercise at least 3 times a week for a minimum of 15 to 30 minutes
Eat a low carbohydrate alkalizing diet (no breads, grains and sugars, etc. and instead eat lots of veggies and lean proteins)
Take supplements that have been shown to increase prostate health, such as:

Fish oil – Studies show it reduces inflammation in the prostate. 1000mg fish oil capsule per 40lbs is a good rule of thumb; e.g. 160lb male would need to take four capsules per day.
Zinc – Prostate fluid contains up to 1000 times more zinc than the blood. Make sure you are getting at least 15mg per day.
Beta-sterol – Studies have shown it may inhibit the formation of 5-alpha reductase and DHT in the prostate and has been used successfully to treat BPH. It may also help reduce estrogen levels and increase testosterone production in men - boosting libido. 150 to 600mg per day has been found to reduce or eliminate BPH.
Prostate massage – Regular prostate massages two or three times a week is very beneficial for maintaining prostrate health. This can be done by a partner or alone using a DIY prostate massage instructions using special prostate massager medical device.

As Mr. Spock would say: "Live long and... prosper."
About the Author

Instructional video for partner assisted prostate massage.
DIY prostate massage instructions using a special prostate massager.
David Solomon is a freelance writer.

Instructional on how to massage the prostate
Video sent by LiberatorCinema

Getting your man to allow you to massage his prostate may be a little difficult at first. Men can be a bit homophobic about it. Somehow thinking letting you massage their "G-spot" could mean they are gay.

Once you can get him to relax and let you do it you should be able to change his mind. Especially if you add some manhood stroking while you are fingering and massaging his prostate. The sensations you give him will be quite exciting.

To ease his mind (and other things) use plenty of lubrication on your massaging finger(s). You can also use latex finger cots or a latex glove. If you have long fingernails put a cotton ball over your fingernail to pad it then roll the finger cot over it or put on the latex glove.

Remember massaging a man's prostate is not just a lot a fun and a great way to give him an intense orgasm, it is also very good for his long term sexual health...Come again soon.

Click Here To Make a Woman Happy to be Horny

How to Frolic (F****) Like a Porn Star

2009-05-04T11:16:00.000-07:00

F*** Like a Porn Star
Historically in many Eastern cultures the art of giving and receiving sexual pleasure was taught to young women as a normal part of their training to be good wives and companions to their husbands and to prepare them to experience the full joys of womanhood. An active and satisfying sex life was considered a normal part of a healthy male/female relationship in marriage. In most cultures sexual fidelity is expected in marriage along with frequent pleasurable sexual activity.

Western cultures somehow got the notion that all sex was bad and dirty, even extending that belief into the marriage bed and in some religious circles sex is considered a necessary evil for the propagation of the human family. A careful reading of the Biblical text clearly reveals that men and women are meant to be joined together both spiritually and physically and that men are to covet their own wife (as opposed to the their neighbor’s wife) and to lust after her (while lusting after a woman other than her is a form of adultery) and God has ordained the natural state of a woman is to be with a man and a man with a woman in marriage and to have joy in each other.

Maximize Your Orgasm & Blow His Mind

A lack of training in the sexual arts and a sense of taboo has created a void and allowed the pornography industry to step in to fill the need for erotic knowledge. Unfortunately this includes glamorizing promiscuousness, objectifying women, unrealistically portraying sex, and glorifying unnatural practices.

That being said, for good or ill, one has to recognize that pornography has influenced our sexual expectation and practices. So why not learn what we can from it and use it to our advantage? You don’t have to be a porn star to uh… frolic like one.

Sex skills every woman should have and use frequently to keep the home fires burning bright:

1. Passionate Kissing - Know How to Kiss and Be Kissed. Spend some time re-learning this important act of intimacy if you’ve gotten out of practice. Re-visit the joys kissing above the breasts--of making out: French kissing, ear nibbling, and neck biting. Make a pact with your partner to spend at least 20 minutes making out before venturing into heavy petting and foreplay. This will give you time to re-learn or remember how you liked to be kissed and teach your partner and for you to re-learn or remember how to kiss him. Add some through the clothes and under the clothes groping and fondling before moving on.

2. Oral Sex Skills (stimulation of the penis using the mouth and tongue) – oral sex is often thought of as a replacement for intercourse. It can be but it has other important uses. Oral sex can be used on a man for many purposes other than bringing a man to orgasm.

First, when a couple is new to each other, the first sexual encounters can be filled with high levels of excitement and anxiousness. This can result in the male ejaculating prematurely or cause him to lose his erection. The careful use of oral sex during foreplay and before intercourse can reduce some of his sexual tension and urgency to ejaculate. Then when intercourse begins he will be less likely to climax immediately upon entering her.

Second, high levels of anxiousness can cause a man to lose his erection. When this happens the female can use her oral skills to revive and restore his erection. Doing this over and over again, building him up and then letting him go soft again during sex play not only extends your lovemaking it often results in a long and very satisfying climax for him when he finally does come, whether from oral stimulation or during intercourse.

Anxiousness is not the only cause of erection challenges. As men get older sometimes their penis may need a little coaxing. I don’t mean erectile dysfunction caused from underlying health issues, just the need for a little coaxing. Being able to re-assure a man that his flaccid penis is nothing to be concerned with and using your Oral Sex skills to help him out will win his appreciation and affection.

Another advantage of a woman using oral sex on her man is the activity of pleasuring him with her mouth is often highly arousing to her and can help increase her level of excitement and physical arousal. Some women enjoy stimulating themselves or having the man finger them while they perform oral sex on him, further building their pleasure and enjoyment and even enjoying several orgasms in the process.

When giving oral sex, make sure your mouth is nice and wet. For added sensations and to increase the wetness of your mouth use a mint, menthol lozenge or a lollypop. Use sugar free varieties to avoid stickiness.

Learning how to orally pleasure your man has advantages for both of you.

3. Hand Job Skills (stimulation of the penis using the hands) – Hand job skills go hand in hand (penis in hand?) with oral sex skills. If a woman is not quite comfortable with having her man’s penis in her mouth she can use her hands quite effectively for many of the same purposes as previously mentioned in Oral Sex Skills.

While you can stroke a man’s penis without lubrication by tugging at the base and sliding the skin up and down the shaft, it is best when done with plenty of lubrication. This allows you to stroke the entire length of his penis and glide your lubricated hand over the tip. When combining a hand job with oral sex, saliva can be used or use a flavored sex lube. If just using your hand be sure and use plenty of lubricant.

Using your hands allows you to stroke the entire length of his penis and to fondle his testicles and stroke his perineum. Invite him to finger you and match the rhythm you use on him. Having him rub your clitoris while you stroke him is a good way to show him how you like to be stimulated. But don’t get too carried away or he will be shooting his load before you are ready.

Once you’ve shown him how to rub you just right, let him do you good while you gently fondle him. Then, when you are just about to come, stroke him so you can enjoy the feel of his climax in your hands as you orgasm. Hand jobs can work both ways.

When giving oral sex or a hand job, try having your man sit in a chair while you sit or kneel on either side of him. This gives you easy access to pleasure him with your mouth or hands and allows him to reach down and pleasure you at the same time. If you have an armchair you can use the padded arm to support your weight.

Pay attention to his movements and breathing so you can learn when you need to slow down, reduce stimulation or stop pleasuring him altogether. Knowing this will let you build him up and bring him down over and over again until you are ready to make him explode. When men are stimulated almost to the point of no return (ejaculation) and then allowed to recover over and over again their orgasm lasts longer and is more intense.

Try it yourself. Build your man up to almost the point of no return using your mouth and or your hands then let him relax or even get a little soft and repeat. Do this 5 to 10 times, before taking him all the way and you’ll see what I mean.

If you do decide to take him all the way using your mouth or your hands, know what you want to do with his “cum”. A big deal is often made about swallowing. Do what YOU feel most comfortable with. Personally I like the feel of his hot eruption on my breasts or belly. Some women like to feel it on their neck and face.

4. Don’t Be Boring in Bed, Change Your Position. You should be familiar with these sexual positions and participate in their use:

a. The Missionary Position and all its variations

b. Woman on Top

c. Cowgirl Position

d. Rear Entry Positions

e. Doggy Position (one of my favorite)

5. Don’t Be Boring in Bed, Change Your Location. I don’t mean go to some exotic far away location; I mean get out of bed and do it somewhere else. Give sex a try in these locations around your home. Try out different positions while there:

a. On the Couch

b. In a Chair

c. On the Counter

d. On the Washing Machine

e. On the Washing Machine while it’s running, use the spin cycle again and again.

f. On the hood of a car in the garage (don’t do this with the garage door open or if you have a carport)

g. In your car, in your garage (privacy and no concerns about violating public nudity laws), find the most comfortable seat and way to do it.

h. In the shower

i. In the tub

j. In front of a full length mirror

k. On the stairs

6. Change It Up a Little and End Routine Sex. Small changes can have a big impact. Try these little changes:

a. Get several candles and do it in candle light.

b. Get some red or purple party bulbs for your bedroom and use them the next time you have sex. Better yet get a couple of small bedside lamps, put the colored bulbs in them and make them a permanent part of your decor.

c. Get a vibrator and ask your man to use it on you and help him use it to bring you to orgasm

d. Use the vibrator on him and bring him to orgasm

e. Let your man watch you pleasure yourself to orgasm using your favorite method.

f. If you are uncomfortable doing it in front of him with him in the room, invite him to “hide” in the closet and watch you orgasm or make a video of you climaxing and share it with him. Make sure the lighting is good (men are visual) and don’t hold back. If you normally make some noise then make some noise, be genuine and don’t fake it, let him watch you enjoy yourself. You can use it as a way to show him what you like.

g. Interrupt intercourse and give him some oral sex, then go back to intercourse. Do this several times.

h. Put on your drabbest chore clothes but wear lingerie underneath that makes YOU feel sexy. Then get your man alone and show him what you are wearing and invite him for some action.

i. Surprise him with some wakeup oral sex or a hand job a couple times a week.

j. The next time he approaches you for sex and you really don’t feel like it and don’t think you can get in the mood, simply smile, say “Come here big boy.” and give him a hand job.

k. Shave it bare down there. If you normally leave hair on your vulva, remove it. Get a Brazilian wax if you can, but just shaving your lips smooth and leaving a nicely trimmed triangle can be an exciting change you both will enjoy.

l. Color it. Change the color of your pubic hair. If you have blond or red pubic hair, use waterproof mascara to darken it. The contrast and change can make you feel quite sexy.

m. Change the time you do it. If your routine is to have sex only at night, go to bed early and set your alarm clock an hour or two earlier and have morning sex. Or plan a day or two during the month to do it in the afternoon.

7. Be Sexually Adventurous - If you think you are too old, too fat, too married, too ______, to do something like wear crotchless panties or a shelf bra or use a vibrator; do it any way just for fun. It won’t make you older, fatter, more or less married, or more ______. And it just may make you feel younger, get motivated to take care of your body better, make you laugh or give you a smile.

In a recent study one of the reasons most often cited by men as to why they stopped having sex with their wives was that “she wasn’t sexually adventurous”.

Think about how excited you get when you get a new outfit or and new pair of shoes. Doing a little something different can add increased excitement to your passion too.

Experience All the Joy of Being Female

8. Learn how to control and flex your vaginal muscles. This requires a little more effort, but you will both be glad you made the effort for years to come (literally). Here are some of the benefits of training your vaginal muscles:

a. A tight vagina

b. Reduce or eliminate incontinence concerns

c. Multiple orgasms

d. Reduce or eliminate female prolapse problems (bladder, uterine, etc.)

e. Experience whole body orgasms

f. Develop the ability enjoy gushing G-spot orgasms (female ejaculation)

g. Learn how to perform the Velvet Grip Technique (surprise your partner and blow his mind with this)

You don’t have to look like a porn star to uh… frolic like one. I think most men would agree. They would rather have an enthusiastic real woman in their bed, someone they can touch, feel and share real pleasure with, than watch some over-acting faking it starlet on a screen.

If not then they have a serious problem and need to seek therapy.

Come again soon and often… and together...

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Sun, Sex & Sunburn - Feeling Sexy and Getting Horny with a Little Help from the Sun

2009-04-17T12:57:00.000-07:00

My hubby loves my “lily white” skin. He tells me this all the time. I, however, am not so fond of being lily white and each spring look forward to getting some color by lying out in the sun and tanning. The problem is I don’ really tan, I pink instead. But I like the added color and I like having tan lines. Seeing them in the mirror makes me feel sexy and confident. For me it’s like wearing lingerie, it makes me feel more feminine, alluring and desirable.

The problem is I have over cooked myself on more than one occasion and instead of getting a little pink; I have ended up more of a lobster red. This of course means no sex for awhile because contact and movement are too painful for any kind of intimate activity. I think this is the real reason my hubby says he likes my lily white skin. No sunburn means no interruption in sex. And neither one of us wants wants that.

'Cultivate' Your Orgasm Ability

Also, he has noticed on days I sunbath without getting burned, I am hornier than usual and anxious to get him alone for some very hot action. I am not sure if my increased horniness is from the increase in testosterone my body produces from lying in the sun, or if it is the feel of the sun’s rays warming my bikini bottom and my vulva.

Probably a little bit of both.

Add to that my sense of increased sexiness from having tan lines and it is no wonder I turn into a wild woman in bed on these days (it is usually still day light out when I jump his bones because I can’t wait until evening).

The poor guy is conflicted. Does he want to me sunbath because it usually means some very hot action in bed or does he not want me to sunbath because a sunburn means no action at all for several days and me in a lot of pain.

He knows I get annoyed when he keeps an eye on the time I spend in the sun and alerts me when he thinks I should end my sun tanning (pinking) session to keep me from getting sunburned. I know he has good intentions but it still annoys me.

I think that is how he discovered astaxanthin. He was looking for something to keep me from getting sunburned when I sunbath. And I have to say this astaxanthin stuff really works.

Normally I can only be out in the sun for 30 to 45 minutes. Much more than that and I will get sunburned. But since I have been using astaxanthin, I don’t get sunburned when I sunbath even if when I stay in the sun longer than I should. I take 16mg per day. Now I just get some color and tan lines, just like I like it. Remember I have very fair skin.

What really convinced me of how great astaxanthin is for preventing sunburn happened a few weeks after I started using it. Since I was no longer getting sunburned, my hubby had quit keeping a close eye on the time I was out in the sun. One day while sunning my buns I fell asleep.

And I snoozed for an hour and a half in the middle of the day when the sun is the strongest! I thought for sure I was going to be badly sunburned and in terrible pain for at least the next week. As it turned out I was just slightly sunburned and that was gone by the next day. If you have fair skin, you know this just does not happen.

If you like what sunning your buns does for your love life like I do and want to enjoy the health benefits of vitamin D from the sun while preventing the damaging effects to your skin you have to get some astaxanthin.

Here is the link to the article about astaxanthin my hubby found: http://www.naturalnews.com/023177.html

Sun your buns safely and have some fun. I hope you come again soon...

Be Your Very Best Sexual Self - Maximize Your Femininity

G-spot Orgasm Amplification Secrets Part 2– How to Enjoy $4,500 Worth of Orgasms for Pennies

2009-03-27T14:22:00.000-07:00

Great sex is priceless. The moments of intimacy, pleasure and gratification of sex are one of life’s treasures. However a woman does not need to spend thousands dollars for an injection of collagen into her g-spot to increase her enjoyment. She can amplify her g-spot and enhance her orgasm and sexual gratification naturally for just pennies and a little intentional effort.

In G-spot Orgasm Amplification Secrets Part 1 we looked at Cara’s situation.

Now let’s look at Kristy’s. As you will recall Kristy is an unmarried 29 year old career woman who has no children.

Just like I did with Cara I will read between the lines and fill in some details about Kristy. Keep in mind these “details” are the creation of my own imagination as I do not personally know Kristy and I do not know what her actual situation is, but I am going to make some assumptions based on my own experience, observations and insights. So here we go:

Like Cara, Kristy is comfortable with her sexuality. She is goal driven and enjoys the satisfaction of achieving her goals and desires. During “self cultivation” (masturbation) and partner sex she is having trouble achieving orgasm. This not only frustrates her, it is also having a negative impact on her relationships. She often feels disappointed after sex. Her boyfriend is exhausted and satisfied while she remains aroused and yearning for the release of orgasm.

Click Here To Make a Woman Horny

It doesn’t seem to matter what her partner does to get her excited, nothing works to make her orgasm. She is concerned that her sexual frustration and disappointment in bed is having a negative affect on her relationship. She finds herself getting irritated when her boyfriend wants to get close to her. She knows he wants to be intimate, but what good is it going to do for her? Her difficulty with having an orgasm gives her feelings of frustration and resentment.

She is hoping the G-Shot™ will solve her difficulty with having orgasm problem and help her achieve her goal of being an orgasmic woman and let her enjoy to same level of satisfaction from sex as her boyfriend does. For awhile she thought it might be the fault of her partner’s technique and stamina, but as her sexual experience increased over the years and with different partners she has come to the conclusion her difficulty with orgasm lies within her. Being a take charge kind of woman she has decided the G-Shot™ injection is what she needs.

Ladies Enjoy Your Very Best Sexual Self Without Injections

Here is why I think Kristy’s orgasm difficulties have little to do with her G-spot and why I think the G-Shot™ won’t give her the benefits she is hoping for. (Please note, the news story did not report on Kristy’s experience after receiving the G-Shot™, unlike Cara where they included information about her after G-Shot ™ sex life.)
1. Kristy is a career woman; she is in control of her life. I will bet she began taking the birth control pill when she was in college. She is responsible and would not leave contraception up to someone else. This began the death of her libido and the demise of her orgasmic ability. (You can read more about the Negative Affects of the Pill on a Woman's Libido HERE.)

2. Because Kristy is driven, I am going to assume a daily doses of caffeine, in the form of gourmet coffee (i.e. Starbucks ™) is part of her daily ritual to get her going in the morning and to keep her moving in the afternoon. These routnine daily doses of caffeine can have negative affects on important brain chemicals which further blocks her ability to have and enjoy orgasms.

3. Judging from the images in the TV news report, I believe Kristy is careful about what she eats, but her fast paced career driven life means she probably eats more packaged and fast food than she should and she keeps her figure by limiting her consumption. This type of diet further diminishes the brain chemicals she needs to fully enjoy her sexuality.

4. Kristy is 29 years old, and although she has not given birth and experienced the drastic changes to her pelvic floor muscles that are associated with childbirth, she is still subject to the natural muscle weakening that comes with age. While she is still young and vibrant, natural muscle tone begins to diminish after the age of 21. This loss of pelvic muscle tone adds to her weakened ability to respond sexually and enjoy strong and intense orgasms.

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5. Because Kristy is a sexually confident woman, she most likely owns a personal vibrator, and because she is smart it is most likely a Hitachi Magic Wand , for use during her “self cultivation” sessions. Unfortunately the use of the vibrator may be making her difficulty with orgasm worse.

As orgasm has been more and more difficult to achieve she has gone from using her vibrator on low to needing it to use it on the highest setting and even this is often not powerful enough. She finds that she has to stop during her “self cultivation” sessions because she has gone numb from the length and power of the vibration stimulation.

Even after resting for a minute and resuming stimulation she still finds orgasm difficult and sometimes is left numb, frustrated and orgasmless. The intense vibrations and her need for prolong use in order to climax has most likely desensitized her clitoris, thus making orgasm that much harder.

6. I also bet that Kristy, being the well read woman that she is, has tried kegel exercises as recommended by many books and magazine articles, only to be disappointed by the lack of results.

7. Because she believes she has tried everything possible she looks to the G-Shot™ to be her orgasmic salvation. (I wish the news story would have shared her experience with the G-Shot™, good or bad. I am betting it wasn’t as she expected and that is why they did not mention it.)

I have outlined the hypothetical reasons why Kristy is having so much trouble having orgasms. In a later blog I will make some recommendations on how she can correct her orgasm problems without spending $1,500. Come again soon…

Ladies Enjoy Your Very Best Sexual Self Without Injections

G-spot Orgasm Amplification Secrets Part 1– How to Enjoy $4,500 Worth of Orgasms for Pennies

2009-03-20T12:08:00.000-07:00

Why spend thousands of dollars for great sex when you can have it for just pennies. Don’t get me wrong. I think good sex is worth thousands of dollars, especially now that I enjoy great sex almost every day, I just don’t think a sexually active woman should have to pay thousands of dollars for temporary enhancement of something that literally comes naturally and for pleasures she can enjoy for a lifetime and not for just a few months.

If you are not sure what I am referring to see Better Sex in Seconds – Shooting Up the G-spot for Great Sex.

To demonstrate what a woman needs to achieve “G-spot Amplification” and orgasm enhancement I am going to use the circumstances of the three women from Better Sex in Seconds – Shooting Up the G-spot for Great Sex and use my own introspection and creative imagination to read between lines and give some insight.

First, let’s consider 23 year old Cara Christopher who recently became a mother and got the G-shot ™ because since giving birth it has been harder for her to orgasm. From this information I am going to speculate Cara is comfortable with her sexuality and enjoyed fairly easy orgasms before giving birth. Then after having her baby things changed. I am going to reasonably assume she had a vaginal delivery. After her recovery period and she resumed sexual activity, sex did not feel as good and orgasm was harder.

This is not surprising. Birthing a child substantially stretches and strains a woman’s pelvic floor muscles. Most women lose vaginal tightness from childbirth. At 23 years of age Cara enjoyed the benefits of fairly toned pelvic muscles as a part of her youth. Because she is comfortable with her sexuality she probably masturbated regularly in addition to having sex with a partner frequently. She enjoyed satisfying orgasms and intercourse. (Remember this is purely conjecture as I do not know Cara’s actual sexual practices and behavior.)

After giving birth her vagina loss its tightness, so intercourse did not provide the stimulation it once did. Plus the experience of childbirth probably disrupted some of her genital sensory awareness and sensitivity; this combined with the loss of vaginal tightness most likely made getting the stimulation she needed to climax much more difficult.

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Now let’s take a look at what most likely happened to make the G-Shot ™ increase her level of passion and result in her having multiple orgasms hours after getting it.

First, on the day Cara received the G-Shot™ she is mentally focused on her vagina, in other words her awareness is intentionally elevated. Second, she subconsciously expects to experience an improvement in her sexual experience. This is the placebo effect at work. Third, the collagen injection produces a bump approximately an inch in diameter and extending about a ¼ inch into the vaginal canal. The collagen not only produces this lump, the injection into the G-spot region increases Cara’s awareness of her G-spot and enhances the sensations of pressure and stimulation to this erogenous zone.

Now let’s examine what happened a few hours later when she has “passionate sex” with her boyfriend that results in Cara having multiple orgasms, "It was like three...three last night," exclaimed Cara, “…it was phenomenal!”

First, Cara is mentally aroused. She is excited about trying out her $1,500 investment and mentally anticipating the benefits. Mental arousal and stimulation are key ingredients for female pleasure and sexual enjoyment, in fact in can be more important than physical arousal and stimulation in many cases.

Click Here to Mentally Stimulate & Arouse Women
However in this situation, Cara also has elevated physical arousal, she feels the sensation of pressure in her G-spot region, this not only provides her sexual stimulation; it also elevates her mental awareness of her physical arousal, which elevates her mental arousal, which elevates her physical and so it goes on continuing to build up her anticipation and need for sexual release.

It is not surprising that she describes the sex with her boy friend that night as extremely passionate. By the time she begins the sexual encounter with her boyfriend she is already in a highly aroused state. Both mentally and physically. When intercourse finally does occur, not only are her genitals swollen from hours of her heightened state of arousal, her vagina is tighter because of the collagen injection, and her G-spot has been awakened and is very responsive to the stimulation provide by the thrusting penis of her boyfriend during intercourse.

I am surprised she had only three orgasms. When I get this highly aroused I lose track of the number of orgasms I have. The orgasms just keep coming until all the built up sexual energy is used up and I am completely satisfied and spent. Sometimes it’s take an hour or so and at other times it can take several hours.

Here is what women and men can learn from Cara’s experience with the G-Shot™ about being a sexually responsive woman:

1. A woman needs to be comfortable with her sexuality and needs to “cultivate” (Oprah’s Dr. Northrup’s, OBGYN, word for masturbation) her body awareness so she knows how to recieve pleasure.

2. Women can and should use intentional mental effort to focus on and increase genital awareness. (Ladies do you have genital awareness? Are you able to easily contract and relax your vagina at will? Use ezCOME for this, the results will "O"maze you.)

3. Mental arousal and anticipation are important to female sexual arousal and gratification.(Men I recommend you use Super Seduction Power to help her with this. You won't be sorry.)

4. Pelvic muscle tone is essential for a tight vagina, increasing vaginal awareness and increasing orgasmic ability.(I use the ezCOME for this.)

5. The G-spot needs to be awakened in order to be receptive to stimulation.(Using the ezCOME will help with this too.)

6. Multiple orgasms and extended sexual pleasure naturally occur in women when the previous conditions exist.(They certainlyl do! You must See this Private Video.)

When these conditions exist “G-spot Amplification” and orgasm enhancement are the natural result in sexually active women with normal sexual function.(See the Sex Benefits Video ).

Later, we’ll take a closer look at each of these conditions and how to achieve them without spending $1,000s. Come again soon…

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Better Sex in Seconds - Shooting Up the G-spot for Great Sex

2009-03-18T14:30:00.001-07:00

Want fuller lips? Get lip augmentation. Want bigger breasts? Get breast augmentation. Want better sex? Get G-spot augmentation. Say what?

This seems to be the latest craze among women with money these days. And why not? I mean it only costs around $1,500 per injection and it is good for about 4 months. So if you want great sex for a whole year it’s just a measly $4,500. It’s not like there is a recession or anything. OK, enough sarcasm.

I saw a report about the G-shot on our local TV news station the other day. The doctor who provides it and the women who received it had nothing but good things to say about the benefits of getting a G-Shot ™.

The G-Shot ™ is basically injecting collagen into the vagina at the location of the G-spot region. When done correctly it produces an enlarged or enhanced G-spot region about the size of a “quarter” in diameter and produces a ¼ inch bump inside a woman’s vagina.

The women who received the G-Shot™ swear by it. The three women interviewed by the TV news reporter ranged in age from 23 to 37 years old. 23 year old Cara Christopher said it had been harder for her to orgasm after becoming a mother. But just hours after receiving the shot she said she had three internal orgasms during passionate sex with her boyfriend.

29 year old career woman Kristy Bush has no children, said she got the g-spot enhancement injection because she has trouble having orgasms. She is hoping it will make it easier for her to climax.

37 year old Tammy Santa Maria, a mother of two and married for 18 years, says she got the G-Shot ™ “to keep the passion going.” She said she was doing it not just for herself but for her husband too.

According to Dr. Matlock, a pilot study found "81 percent of women that had the G-shot reported enhanced sexual gratification and sexual arousal from the G-shot." Dr. Matlock is a well known California gynecologic surgeon featured on the TV show "Doctor 90210" and founder and medical director of the Laser Vaginal Rejuvenation Institute of America, and the developer of the G-Shot ™.

Dr. Matlock explains that G-shots ™ (G-Spot Amplification or GSA injections) are a non-surgical, physician-administered treatment that can temporarily augment the Grafenburg spot (G-Spot) in sexually active women with normal sexual function.

An important part of G-Spot Amplification is, "First we want to educate women on the G-spot, we want them to become in tune with the G-spot," said Dr. Matlock.

Dr. Matlock says he developed the G-shot ™ because "I wanted to enhance sexual gratification for the women. Our whole mission is to empower women with knowledge, choice and alternatives."

I am all for enhancing the sexual gratification of women. I enhanced my own levels of sexual gratification a 1,000 percent. I now enjoy multiple orgasms that sometimes go on for hours and I did it for a lot less than $4,500 per year.

So ladies if you or your sugar daddy has an extra $4,500 a year go for it! For the rest of you loving ladies and your partners I will share with you my secrets for “G-spot Amplification”, intense orgasms, hours of multiple internal orgasms and giving my hubby blissful nights in future blogs.

I too want to “empower women with knowledge, choice and alternatives”, especially alternatives that don’t cost $4,500. Come again soon...

Click Here for 5 Sexually Decadent Days of Orgasmic Ecstasy

Make this Spring the Hottest and Most Erotic Season of your Life together and experience 5 Sexually Decadent Days of Orgasmic Ecstasy. Check out Tantric Sextasy.

'Get Lucky' Every March 17th and Make 'Em Green with Envy

2009-03-17T15:48:00.000-07:00

Are you lucky? Or rather did you “get lucky” or are you going to make someone special “get lucky”? Forget the green beer; I I’ll have green lacy panties and four leaf clover pasties.

Click Here for 5 Sexually Decadent Days of Orgasmic Ecstasy

A few years ago I gave my hubby a “Get Lucky Every March 17th” card that I re-use each St. Patrick’s Day so I know I am going to “get lucky”. I believe you make your own luck, so I make sure I get “lucked”. I show my hubby the ‘Pot O’ Gold’ and share it generously with him. And I get my fare share of O’s from sharing my ‘Pot O’ Gold’ with my Leprechaun.

Ladies, if you’ve been stingy with your ‘Pot O’ Gold’ lately use St. Patrick’s Day as an excuse to turn over a new four leaf clover. Use the day (or the night) as a reason to give up some of your gold without expecting anything (except maybe an orgasm or two) in return. They say women need a reason to have sex, well make St. Patrick’s Day your reason.

Have some fun leading your favorite Leprechaun down the rainbow path to your ‘Pot O’ Gold’. Make St. Patrick’s Day a day he doesn’t have to bring you gifts, flowers or chocolates in order to “Get Lucky”. Make his buddies green with envy.

Ladies Get the Hot Hand Job You Crave and Enjoy Hours of Bliss

2009-02-21T11:39:00.000-08:00

When you hear the term “hand job” you usually think of it in terms of a man’s penis. However, women enjoy a good hand job too.

The term “fingering” or “finger f@#$ing” a woman is often used but I don’t think it properly conveys the right idea of what it means to pleasure a woman by gently and carefully stroking her vulva and clitoris with the fingers and hands.

“Fingering” and “finger f@#$ing” sounds too rough and implies the need to insert a finger into the vagina. A more accurate description would be a “vulva massage”. But that sounds too clinical. It would be like calling a hand job on a man a “penis massage”. While accurate, it just doesn’t sound very sexy.

I suppose you could correctly call it a “yoni massage”, but again that doesn’t sound sexy enough and too new age. I like the raw sexiness of the term “hand job” whether referring to pleasuring man or a woman with the hand and fingers. It sounds gritty and sexy without being too vulgar, clinical or mystical.

The term “hand job” clearly conveys the idea of using the hands for giving pleasure. And just as there are many techniques for giving a man a hand job, the same is true when giving a woman a hand job.

The one thing male and female hand jobs have in common is the need for plenty of lubrication. The best way to ensure this is to use some Astroglide® or something similar. Petroleum jelly makes a very good lubricant for a great hand job on a woman (or a man for that matter). Just be aware that it will dissolve things made out of latex such as condoms.

Never ever try to stroke the clitoris with out plenty of lubrication. Plenty of lube not only increases pleasure, it will decrease the likelihood of irritating the sensitive clitoral tissue.

Here are some easy and satisfying techniques to use…

Circling the Clitoris – use the tips or pads of the fingers to make big circles around the clitoris. Avoid direct contact with the clitoris at first. Gradually make the circles smaller and smaller until just the tip of the clitoris is being circled. Lots of lube and a light touch are important when directly stimulating the clitoris.

Drumming and Stroking the Labia – Lightly tapping along the length of the labia gives good vibrations. Change to lightly stroking the length of the labia then go back to tapping.

Stiring It Up – Insert 2 fingers (usually the middle and index fingers) and gently stir. The idea is to gently wake up the entire vaginal wall, including the g-spot and a-spot. Deeper and more vigorous stimulation of these can be added later as arousal levels increase and the desire for more vigorous stimulation .

Wag the Tip – Move one or two fingers rapidly from side to side across the tip of the clitoris. If this is too intense move the surrounding tissue and clitoral hood instead.

Experiment to find the combination of moves that work best and if in doubt ask. And remember speed is often not as important as consistency for most women.

For more details and instructions for getting and giving “good hand” check out: The Zen of Giving a Woman a Hot Hand Job – How to Finger a Woman and Have Her Coming Back for More.

Is My Vagina Normal? How Does Mine Compare to Other Women?

2009-02-16T11:19:00.000-08:00

Believe it or not most women wonder about this at one time or another. Some of us have even compared ourselves to the pretty ones we’ve seen in men’s magazines. And if ours is different, we've wondered if we are normal. So if you have ever felt this way you are not alone.

The fact is, when it comes to the shape and size of a woman’s vagina there is no “normal” as it is normal for the shape, size and even the color to differ from one woman to the next.

How to Make a Woman Horny – Seducing Your Wife for Great Sex

2009-02-12T09:12:00.000-08:00

"How do you make a woman horny?"

My husband used to ask me this, out a desire to figure out what he could do to get me all hot and bothered and in the mood for some hot and heavy passionate sex.

The problem is there is not a simple answer. Women are complicated. Or as my husband puts it “Women are tricky.” What worked the last time won’t necessarily work the next time. There is no simple answer, but there is a way to consistently get a woman horny.

Click Here To Make Her Horny

To tell you the truth, I don’t even know why there are times when I get so turned by my husband I am aching to tear his clothes off and jump his bones.

I must admit since I started taking responsibility for my own sexuality and developing my sexual responsiveness by changing my diet and exercising my vagina muscles and using my sexuality to express my femininity (with my husband if you know what I mean), it is a whole lot easier to get turned on and get things moving quickly. And the finish (orgasm) is sooooo much easier and better now thanks to my discovery and use of the ezCOME and the ezOrgasm Diet.

Ladies Learn How to Be at Your Very Best

The pelvic exercise, diet and mental attitude changes don’t completely explain why I sometimes get really turned on by my husband though. Unlike men, arousal for a woman is only partly physical. Granted a woman’s sexual engine must be running smoothly for her to get turned on, but the emotional and psychological triggers are hard to explain.

It’s kind of like asking a guy why he gets turned on by an attractive woman. Him saying he is attracted to a woman because she is “hot” or “sexy” doesn’t say what it is about her that makes her “sexy”. He could say it is her curves or her breasts or her butt. But if you ask him why that makes her attractive he will most likely say something like “it just does” and not be able to really explain why.

A guy just knows he is attracted to a woman’s charms. A “woman’s charms” are pretty well understood by men---and women for that matter. But a “man’s charms” or in other words what it is about a man that turns a woman on is harder to define. Even for us women. We can say this or that turns us on but in reality it is often something totally different from what we think. Many times women are not even consciously aware of what turns us on sexually. We know when we are turned on and not necessarily how we got that way.

Read how Robert learned the 'Secrets to Getting Her in the Mood' so he could get the sex he needs from his lady.

No wonder men say they don’t know what women want, because we often don’t know ourselves. We don’t know what we want but we do respond when we get it!

I can tell you one thing for sure. Knowing the latest and greatest sex techniques doesn’t get a woman turned on. Knowing how to pleasure a woman is great once she is turned on, but that knowledge alone won’t get her turned on in the first place and ready to jump a man’s bones.

Another common mistake is thinking that making a woman feel loved and cherished will also make her horny. I know this must be confusing because a lot of relationship gurus talk about how important the “relationship” is to a woman. This is true and having a good relationship is important to a woman and makes her open to the idea of having sex, but feeling loved and cherished does not get a woman sexually aroused and craving to be with her man sexually.

So if being a good man, making a woman feel loved, and doing romantic things aren’t the key to getting a woman horny and crazy for sex, then what will? The answer is: Seduction!

Click Here To Learn More

Seduction is the art of turning a woman on and getting her horny without her realizing it. This is a skill most men in a relationship (as in married) don’t have or use. You may think that seducing women is only for single guys wanting to make a quick score, but you are so wrong.

If you want your lady to be horny for you then you need to learn how to seduce her.

Just as it is important for a woman to be seductive and alluring to her partner, it is her responsibility to be sexually attractive to him and sexy. The same goes for a man, he has a responsibility to learn how to seduce his woman and make her sex crazy for him.

Imagine the hot sex that goes on in a partnership where the woman works at being alluring, attractive and sexy to her man and he in turn learns how to seduce her and push her mental and emotional arousal buttons. Wow, let me tell you the sex is hot, passionate, intense and frequent.

Although I can’t tell you exactly what my hubby does to seduce me and make me horny I can tell you it works and I can tell you he uses seduction techniques.

Ladies Get Yourself Ready for Valentine’s Day and a Night He Won't Forget

2009-02-09T12:42:00.000-08:00

Valentines Days is just a week away. Are your ready to have him rock your world?
Let’s face the truth of the matter. You are looking for tokens of love and affection while the man in your life is looking forward to a night of great sex.

One of the hardest things for a woman to accept about the man she is having a relationship with is the importance of sex to him. Most decent men will deny it, for fear of appearing to be shallow, but sex is very important to a man. To him your willingness and eager participation in sex with him lets him know you love him and makes him feel loved by you. Even if he is not aware of it or denies it, it is still true. Yes is sounds kind of shallow, but to a man’s emotional well being it is not.

I understand your doubts about this idea, but I can tell once I accepted and embraced the idea of having frequent sex with my man, without conditions and made myself available to him and made efforts to be a full participant, I was surprised by the profound effect it had on my relationship outside the bedroom. The multiple benefits (as in orgasms) in the bedroom were just icing on the cake.

Be Ready for Great Sex with ezCOME

Just like using candles, soft music and lingerie to set the stage for a romantic evening a woman can get her brain and body prepared for some great sexual enjoyment.

During this week leading up to Valentines Day follow these simple guidelines to get your body ready to be thrilled to the max.

1. Don’t eat any junk food or sugary foods this week.
2. Avoid caffeine (coffee, tea, soda) this week.
3. Don’t eat any bread, pasta, rice or potatoes this week. This includes crackers and chips.
4. Drink lots of water each day.
5. Get a bottle of concentrated fish oil capsules, read the label and see how many capsules you’ll need to take each day to get at least 1600mg of EPA. Depending on the concentration this will vary between 4 to 10 capsules each day. You can spread taking them through out the day. Put the capsules in the freezer to minimize the “fish burps”. You’ve got to take these each day leading up to the big day.
6. Get some dark chocolate (Dove Dark is excellent) and take just 4 squares each day in the afternoon or evening.
7. Eat lots of proteins, especially from fish, preferably salmon, eggs, chicken, beef and pork.
8. Eat lots of vegetables and salads, go easy on the fruit. Fresh and frozen are better than canned. Use salad dressing sparingly, and try to use olive oil and vinegar. Include avaocodos and walnuts in your salad.
9. On Valentine's Day double your concentrated fish oil capsule dose and your dark chocolate dose. Take your fish oil through out the day and take your dark chocolate once in the afternoon and then the second dose of dark chocolate and hour or two before you have him rock your world. If you go out to dinner, enjoy some fish or steak and salad and skip the potato. If you choose to have desert, share something made from dark chocolate.

After a few days of taking the concentrated fish oil capsules and changing your eating habits, you may find yourself feeling very horny, especially in the mornings. And don’t be surprised if on the night before Valentine's Day you have an erotic dream.

Now you are ready for a Valentine’s Day and a night that you both will remember. Make the diet changes permanent if you want to enjoy great sex all the time.

To maximize your sexual responsiveness and your enjoyment (and his) use the ezCOME orgasm muscle trainer.
.

Click Here To Learn How

Tricks Women Can Use to Make Having an Orgasm Easier

2009-02-02T12:16:00.000-08:00

No it’s not that kind of trick.

Dr. Louanne C. Weston, a board certified sex therapist, explains that around 10 percent of women have never had an orgasm, either alone or with a partner. Some of these unfortunate ladies are smart enough to recognize the problem and seek a solution. The good news, according to Dr. Weston, is it is possible for a woman to learn to be orgasmic.

The most important thing a woman needs to know to make achieving an orgasm easier is to learn how to properly balance the amount of tension and relaxation during sex. You may be wondering how you can be both tense and relaxed at the same time.

The key thing to understand here is the difference between muscle tension and stress tension. Stress tension is the tightness in your neck, shoulders and sometimes your back caused by mental worries and life’s stresses. It is a good idea to relax and release the stress tension built up in your neck and shoulders with massage and relaxation exercises before sex. But trying to remain totally relaxed during sex will make having an orgasm difficult.

A woman needs a fair amount muscle tension to reach orgasm, especially when she is first learning how. Most women first learn to orgasm while tightening their leg, stomach and butt muscles. Once a woman learns to climax this way she will continue to need use these muscles to provide the tension she needs for orgasm until she learns a better and easier way.

The best orgasm inducing muscles for women to tense up are the muscles in her lower pelvic region. These are the same muscle used to stop the flow of urine. Developing conscience control of contracting or tensing these pelvic floor muscles makes getting the right amount of orgasm inducing muscle tension easy.

When the pelvic flour muscles are tensed or flexed the blood flow to the genitals increases. This not only increases a woman’s arousal, her increased awareness and control of these muscles heightens her sensitivity to sexual stimulation.

When a woman has correctly developed her pelvic floor muscles through regular pelvic exercise, using a pelvic exerciser such as the ezCOME (easy Clinical Orgasm Muscle Exerciser) not only can she consciously build the muscle tension and arousal needed to make her orgasm happen, she also enjoys greater unconscious pelvic muscle tension and contractions during sexual stimulation. Women with well developed pelvic floor muscle often enjoy many spontaneous orgasms during sex. This is a fact I can personally verify.

Click Here To Learn about ezCOME

Here is where the right kind of relaxation is important. A woman needs to learn to relax her mind during sex. She needs to block out the mental distractions, like the ones that give her the neck and shoulder stress tension mentioned earlier, so she can focus on the sensations of sexual pleasure.
The best way to get rid of orgasm blocking stress is to replace it with sex positive images and words. For example as she is being stimulated (either by herself or a partner) she can picture in her mind a passionate or erotic scene from her favorite romance novel or movie with her and her lover in the leading roles.

She can first picture in her mind the scene as if she is watching from a distance and then mentally change her perspective and imagine she is experiencing it in person.

Or she can repeat the words “This feels really good” and “ I can take as long as I need” in her mind as she is stimulated.

These techniques keep the mind occupied with thoughts that encourage sexual arousal and enjoyment and keep out negative thoughts. Think of it as daydreaming about sex during sex so you can enjoy sex.

Once the distracting thoughts have been replaced with sex positive thoughts, pelvic floor muscle contractions are added. With practice most women can learn to tense their pelvic floor muscles and build sexual orgasmic tension while letting their minds go silent. They are then free to be in the moment with their partner as they build up to one or several orgasms.

The physical and mental exercises described help many women having difficulty with orgasm. A medical condition or medications can also interfere with a woman’s orgasm ability. Ask your doctor for more information about these.

The sex therapist designed ezCOME strengthens pelvic muscles and increases orgasms.
It comes with a diet program designed to increase a woman’s libido and orgasms.

Click Here To Learn How

What Does Learning to Wiggle My Ears Have to Do with Becoming a Multi-Orgasmic Woman?

2009-01-26T13:04:00.000-08:00

When I was a kid for some reason I wanted to learn how to wiggle my ears. I was probably 10 or 11 years old at the time and I thought being able to wiggle my ears would be so cool. Hey I was a kid.

I remember first trying to concentrate real hard and making my ears wiggle. If you haven’t tried this, it is a lot harder than it sounds. I remember feeling my face move and my eyebrows move but I couldn’t tell if my ears were wiggling.

I then tried using my hands to feel if my ears were moving, but that didn’t work very well. It wasn’t until I got the idea to look in a mirror while trying to wiggle my ears that I started to make progress.

I went in the bathroom and watched myself as a tried to figure out how to make my ears move. It took a lot of trial and error with me making all kinds of funny looking faces.

Finally after watching myself in the mirror and learning how to move my facial muscles I was able to isolate the correct muscles and I could make my ears wiggle just a tiny bit.

I remember the first things I had to learn was to not move all the other muscles in my face and learn to move just the ones needed to make my ears wiggle.

Learning to wiggle my ears was quite a challenge. It was one of those weird things I did as a kid. I am sure you have some of your own weird kid things so stop laughing at mine.

Anyway I was determined to learn to wiggle my ears and I would practice just about every time is was alone and in front of a mirror, such as when I would brush my teeth in the morning and at night.

After a couple of weeks of this I got really good at wiggling my ears. I no longer needed to look in the mirror to get it right. In fact I got so good I could wiggle each ear by itself, kind of like left and right turn signals on a car. I can wiggle the left ear or the right ear or both at the same time. I remember showing off to my friends. Nobody else in could do it.

I can still do it today. It is like learning to ride a bike. Once you learn how, the basic skill stays with you the rest of your life.

Okay you may be wondering what this has to do with a woman’s orgasm. Well quite a lot actually. You see learning to climax and enjoy easy orgasms is a lot like learning to wiggle your ears; at least it was for me. And from the research I’ve done it applies to all women. Let me explain.

After years of frustration and difficulty achieving orgasm, especially during sex with my husband, I decided I would do something about it. I knew how to climax, I had been doing it by myself since I was a teenager, but sometimes it would take forever to happen.

I decided this was not right or fair for that matter and I opened my mind to the possibility that a woman’s orgasms should be easy and frequent. I got tired of reading articles about other women who enjoyed multiple orgasms on a regular basis. I decided I was going to be one of those women.

Click Here to Learn More

As I researched how to become more orgasmic I learned the importance of training my orgasm muscle or pubococcygeal muscle AKA the PC muscle. I learned that most women (over 90% in one study) did not know how to contract and control this muscle that is so critical for female orgasm.

Studies showed that most women when asked to squeeze their PC muscle mistakenly tighten their buttocks, thighs, legs, and abdominal muscles instead. Studies also showed the best way for a woman to learn to get in tune with her orgasm muscle and learn to flex it was through some kind of biofeedback.

What this means is she needs to see what she is doing so she can learn when she is doing it correctly. Then she can focus on that and improve her skill and control of the muscle.

This is when I had an “Ah ha!” moment and remembered how I had learned to wiggle my ears as a kid. I had used biofeedback when looking into the mirror to figure out how to move the muscles to wiggle my ears! And how not to move the other muscles in my face.

I was one of those women who would have to tighten my legs stiff as a board while working my way to an orgasm. Sometimes I would get a cramp in my leg. And the following day the muscles in my butt and the back of my legs would be stiff and sore.

In this on my back and stiff legged position you can forget trying to orgasm during intercourse. There was no way I could enjoy my husband and climax in this position.

I needed to be in this stiff legged position because that is how I first learned to reach orgasm when I was a teenager. That was the only way I knew how to get the muscle tension I needed to climax.

It wasn’t until I learned to consciously control my orgasm muscle using a pelvic muscle exerciser that gave me not only the resistance necessary to strengthen the pelvic muscles but also provided the biofeedback I needed did I learn how to climax in almost any position, orgasm during intercourse and do it multiple times.

Just like learning to wiggle my ears using biofeedback, regular practice with my pelvic muscle exerciser has made climaxing easier and multiple orgasms routine. Now I am one of those multi-orgasmic women I used to envy.

Click Here to Learn More

How to Have an Instant Orgasm

2009-01-18T06:35:00.001-08:00

Click HERE to Experience an Instant Orgasm

Have you ever wondered what an orgasm feels like?

Have you ever wondered what an orgasm feels like for the opposite sex?

Now you can quit wondering.

Go have an orgasm right now. Have as many as you want!

And you don't have to take your clothes off.

And when you're done, send one to a friend.

This will defenitely leave a smile on your face!

And incase you are wondering it is PG rated.

Click HERE to Experience an Instant Orgasm

Thousand Year Old Sex Trick: the Secret to Female Orgasm and Marital Bliss

2009-01-17T11:24:00.000-08:00

Here is an interesting article about a sex technique I have become very fond of, infact my nick name gopala girl comes from this.

Enjoy, Sheela a Gopala girl;)

By David Christian Solomon

Learn this hot sex trick that's thousands of years old for better sex and better health.

You constantly see headlines on magazine racks touting some new sex trick. There are no new sex tricks. Just old ones that have been rediscovered and renamed. One of the best "sex tricks" for women of any age is the vaginal squeeze.

It has many different names in different cultures and countries. In India it is called the pompoir. The Toaist call it "Holding Firm". The Arabic word for it is the Kabbazah (to clasp). In the Far East it is known as the Singapore Kiss.

They all refer to a woman developing strength and control of her vaginal muscles. Having strong vaginal and pelvic floor muscles has many benefits. Regular exercise (daily) of the PC muscle and surrounding pelvic muscles increases blood flow and nerve connections. This leads to not only improved sexual health it also expands the level of sexual enjoyment for both the woman and her male partner.

Regular vaginal training increases a woman's orgasm frequency, intensity and variety. For most women orgasm is centered in the clitoris. But with proper exercise not only does her clitoral orgasm improve; she develops the ability to experience vaginal orgasms and ejaculating orgasms.

Click Here To Learn How to be a Gopala Girl

Women who consistently exercise and practice expand not only their own orgasmic abilities; they can also greatly increase the pleasure of their male partner. Strength and control of the vaginal muscles allow her to squeeze and hold an inserted penis of any size. For women with strong and healthy vaginal muscles, male penis size really doesn't matter.

Some may think that exercising the vaginal muscles are only for women who have given birth or have incontinence concerns. This is not true at all. In many cultures developing vaginal strength and control is important pre-wife training: 'She must close and constrict the vagina until it holds the penis...to act as the hand of the Gopala girl who milks the cow. If she does this, her husband will value her above all women, nor would he exchange her for the most beautiful queen in the Three Worlds.'

In cultures where vaginal training is encouraged the women learn to firmly grip the penis in their vagina then contract the muscles to provide a milking sensation. Men, who are fortunate enough to have such a woman, say the sensation of penile milking with a strong vagina is the ultimate sexual experience-and they prefer it over oral stimulation.

In addition to improving clitoral orgasm experiences, pelvic exercise increases the likelihood for vaginal, multiple and whole-body orgasms. This includes female ejaculation or "squirting" orgasms. It is also believed to help PMS, irregular menstruation, ovarian cysts, fibroids, incontinence, increase fertility, and more.

No matter what your age or circumstance, newly married or soon to be, a new mother or empty nester, in your fertile years or into menopause; every woman can benefit by starting a pelvic fitness program today.

About the Author
Learn about the Kabbazah and The Velvet Grip Technique.

David Solomon is the author of the Easy Orgasm Diet.

Ladies: Discover Your G-spot and Awaken New and Exciting Sensations

2009-01-09T12:20:00.000-08:00

While the medical and sexual health establishment expert’s debate whether or not the G-spot is real and if every woman has one, you can do a little exploring for yourself.

It really doesn’t matter if every woman has a G-spot; the important thing is to find out if you do. Many women don’t realize they have one until they or their lover goes looking for it. Then once you find it and “wake it up” sex is never the same, it gets better!

You don’t need to buy any special toys or tools to use to find your G-spot. All you need is a stainless steel spoon. Whether you choose a teaspoon or tablespoon is up to you, use what ever you are comfortable with. Just make sure the edges of the spoon are smooth and don’t have any nicks or sharp edges. The spoon handle makes it easy to maneuver the spoon body and press it into the vaginal wall and wake up or stimulate the G-spot.

First warm the spoon in your hand and then make sure you are well lubricated or use additional lubrication if needed. Vitamin E works well for this. Lay down on the bed or floor and place a pillow underneath your hips. This creates the perfect angle for G-spot stimulation. You may want to cover the pillow with a towel as you may produce large amounts of fluid when you successfully find and awaken your G-spot. Fluid release is completely natural so don’t worry about it when you do.

If you don’t produce any noticeable fluid, that is okay too. But you will likely find this to change over time as you continue to practice stimulating your G-spot.

Open your legs very wide and draw your knees up to your chest. Insert the spoon into your vagina between 1 to 2 inches making sure the smooth curved side of the spoon body is facing upwards. Use the handle to press the spoon upwards into your vagina against your G-spot or any area that feels good. Keep doing this until you begin to feel “pressure” building up. Vary the amount of pressure you apply and tap the spoon quickly and vigorously. Studies have found the G-spot responds best to tapping stimulation.

You may find you can use vigorous tapping to give yourself a vaginal orgasm. To increase pleasure gyrate your hips. Slow down if you want to prolong the feeling. You can also build up and slow down repeatedly and build yourself up to an intense climax. Add clitoral stimulation as needed or desired.

If you feel pressure building and have the urge to “let go”, do it. The feeling is absolutely wonderful. It is unlike any orgasm you may have had before. Some women think this pressure is the need to urinate and they hold it in when it is really fluid built up in the female prostate from stimulating the G-spot. Don’t make that mistake. Let it go. You will be glad you did!

At first the sensations you get from stimulating your G-spot may be mild. But keep practicing and soon you will be having mind blowing orgasms. Sometimes it will take just a few minutes and at other times it will require sessions of a half our or more.
Once you have awakened your G-spot, you may find yourself building up fluid during sex with your partner. Especially, when using positions that hit the G-spot just right. When this happens don’t hold it in. Let it go! Men get incredibly excited when a woman ejaculates during sex.

Many women begin having ejaculating orgasms later in life. Years of stimulation from sex seems to awaken the g-spot. But you don’t have to wait for it to just happen. Find a spoon, awaken your G-spot and vagina and start enjoy new levels of pleasure now.

You and your partner will be glad you did.

Sometimes stimulating the G-spot isn’t enough.
Strengthening the pelvic muscles is proven to make women respond to G-spot stimulation and increase orgasm intensity.

Click Here To Learn How

My Favorite G-spot Spoon

2009-01-09T12:07:00.000-08:00

A spoon makes a great G-spot stimulator.

Here is a picture of my favorite spoon.

It was my hubby's favorite ice cream spoon.

Now it is my favorite "I scream spoon".

Here is the article I wrote detailing how to use it:

Ladies: Discover Your G-spot and Awaken New and Exciting Sensations

Click Here to Learn More

Orgasmic Exercise - Get Fit for Orgasm

2009-01-05T10:38:00.000-08:00

The first Monday in January is the busiest day of the year for gyms.

Studies show that New Year’s resolutions to begin exercising last about 2 weeks. People that join a gym go for the first couple of weeks then around the 15th of January attendance at gyms begins to drop off.

Maybe knowing those women who exercise have twice as many orgasms at those who don’t will help keep you motivated.

More than 80% of women who use a pelvic exerciser notice improvements in their sexual experience and orgasms within 4 weeks.

And the longer they keep at it the better it gets.

Effective pelvic exercises only take minutes a day with a pelvic exerciser.

You don’t have to join a gym and pelvic exercises are fun. Some women climax during their exercise sessions.

Make a New Year’s resolution you will actually keep. Start a vaginal fitness program this year.

I recommend the ezCOME. A simple way to exercise in the only way proven to quickly improve your pelvic muscle strength and sexual awareness. Learn to identify and control the correct muscles then squeeze against the resistance.

Read this article about the fantastic benefits properly trained pelvic floor muscles can give you: Fit for Orgasm

Click Here to Get Fit for Orgasm

My “Marvelous Toy” Hacks for the Hitachi Magic Wand - Make the Best Even Better!

2008-12-30T14:18:00.000-08:00

There are a lot of fancy and expensive vibrators/sex toys available for women but a girl can’t get anything as simple to use and more reliable than the Hitachi Magic Wand.

The Hitachi Magic Wand has several things going for it:

First, it doesn’t look like a sex toy! It just looks like a massager, and it is probably the best sex toy ever made at such an affordable price.

Second, it is simple to operate with two speeds to choose from: Low or High and its length and design make it easy to put it where you need it.

Third it is effective. It gives really good vibrations with out a lot of noise and since it is corded it never runs out of power.

Fourth, it is well made and reliable. I have used mine regularly for nearly two decades. The only thing we have had to replace is the cord, more on that in a minute.

Fifth, it can also be uses as a massager. In case you need to work out the kinks in your neck or back muscles before or after you get kinky.

Now onto ways to “Hack” your Hitachi Magic Wand.

The Hitachi Magic Wand comes with a standard 6 foot electric cord. With regular use the cord gets weakened where it enters the handle and will short out and cause it to stop working.

I learned this the hard way. Let me tell you how very frustrating it is to be right on the edge of a massive clitoral orgasm, to have the tension built up and know with just a few more seconds of vibration you are going to experience an incredible toe curling, scream into the pillow so you don’t wake the kids climax; and when you are almost there…oh yes, yes, Ye.. (“Snap”, “pop” and then silence), oh no, NOOOooo……and your vibrator shorts out and quits working. Very, very frustration let me tell you. I laugh about it now.

This happened a couple of times over the years with my hubby having to replace the power cord. Then he came up with the perfect solution: he replaced the 6 foot cord with the 25 ft long cord from an old vacuum cleaner. Not only is the cord sturdier and not prone to weakening at the handle and shorting out, it doesn’t easily tangle. Plus the added length makes it easy to take the vibrator along when you have sex in different locations in your bedroom without having to worry about finding an outlet nearby. The same goes for when you travel and stay in a hotel. The extra long cord is very convenient.

My first Hitachi Magic Wand Hack is to replace the standard issue cord with a long vacuum cleaner cord.

The second Hack has to do with the speed and intensity of the vibrations. Since the vibrator only has two speeds some women may find it both too fast and too powerful for their needs. I have found a corded plug-in lamp dimmer slide switch can be used to adjust the speed. The disadvantage to this is the cord on the dimmer switch is 6 foot long, so its functionality may be limited by the length of the cord.

Another way to vary the intensity of the vibration is to put a clean sock over the vibrating head of the Hitachi Magic Wand. This is a lot more convenient than using the dimmer switch. Plus you don’t risk damaging your marvelous toy by using the dimmer switch to vary the power. My hubby says it won’t cause any damage, but the manufacturer may disagree. Besides the sock method is a lot cheaper and you aren’t limited by the power cord’s length.

Here is a video demonstrating the sock method. Be advised it is adult in nature and rather humorous too at the end:

Sock it to Me video

You can also use a towel to dampen the vibrations or buy special covering for the head, but the clean sock is works just as well and is a whole lot cheaper and you just toss it in the laundry when you are done. I keep a stash of clean socks in the drawer next to the bed just for this purpose.

I should mention that any modifications (such as replacing the cord) done to your Hitachi Magic Wand will void its warranty. But my hubby says they are well made and anyone that is handy with a soldering iron and knows basic wiring can replace the cord without any problems. I suspect than many owners that think their marvelous toys has burned out after a few years probably just need to replace the cord. Besides if your Hitachi Magic Wand is more than a couple of years old it is out of the warranty period anyway.

The final Hack is useful for many items not just the Hitachi Magic wand. You’ll need a bedside organizer or caddy and a small electric heat pad. Carefully fold the heat pad and tuck it into the large compartment of the bedside caddy. Then place the Hitachi Magic Wand inside the folded heat pad. Set the heat pad to the lowest setting an hour or so before you’ll be using your “marvelous toy” to make it nice and warm for when you cozy it up to your tender parts. Make sure it is not too warm.

Build Your Own Bedside Warming Caddy

The other pockets are great for storing your personal lubes or other sex accessories. You can also put your lube in with the heat pad to warm it up too. Do loosen the cap and keep it upright so it won’t swell or leak as it expands from being warmed and test the temperature of the lube on your wrist before using to make sure it is not too hot.

More Reviews of the Hitachi Magic Wand

My Marvelous Toy - the Hitachi Magic Wand

2008-12-29T11:54:00.000-08:00

Over the holidays my son fell in love with the song “The Marvelous Toy” and has been singing it everyday. It got me thinking about my own "marvelous toy" my husband bought me after we married.

Growing up I was a little insecure about my sexuality. I guess every teenage girl is to some degree. I was fortunate in that I grew up in a religious home where sex was regarded as something sacred and something special and ment to be enjoyed by a husband and wife and not something that was dirty or to be ashamed of.

So when I discovered the joys of masturbation as a teenager I tried to keep it to a minimum, realizing it was important to know how my body worked so I could share it with my husband after I got married.

My hubby tells me he was glad I had gotten familiar with my body and knew how to orgasm when we got married and was greatful I was a virgin (we both were) and not a prude.

Even with this mindset I was still a little shy about sex after we got married. So I was thrilled when my husband bought me "my marvelous toy". You see even though I enjoyed sex and knew how to climax; it took a lot of work (back then). So to make it easier for me to climax he bought me a Hitachi Magic Wand electric vibrator. He even left me a little note encouraging me to test drive it in private so I could get comfortable using it to achieve orgasm by myself and so I could share that knowledge with him later.

The Hitachi Magic Wand is probably the best appliances we have ever purchased and is still going strong after nearly 2 decades of regular use. In fact we often give a Hitachi Magic Wand as a wedding present to young couples.

So if you don’t own a Hitachi Magic Wand now I strongly recommend you get one---the sooner the better!

Just a little note to you men, don’t feel threatened by a vibrator. The more orgasms a woman has the more she wants. Using a vibrator makes orgasm happen quicker and with less work. Don’t worry she won’t replace having sex with you for having sex with herself and the Hitachi Magic Wand. She will still want your "Magic Wand" and more often too.

And just think how much you’ll enjoy fondling her and watching her get off, ooh la la!

Another thing about having a Hitachi Magic Wand is if you forget to put it away and the kids or in-laws find it you wont be embarrassed because after all it is just a massager for sore muscles right (wink, wink).

Next time I will share some ways to Hack your Hitachi Magic Wand and make it an even more marvelous toy.

Read Reviews of the Hitachi Magic Wand

What He Really Wants for Christmas but is Afraid to Ask

2008-12-22T16:14:00.000-08:00

I finally figured it out, but I couldn’t get myself to admit it. Could it really be that simple?

Every year women struggle to figure out the perfect gift to get their husband or significant other. They think maybe a new tool or some computer gadget or software. They may get him a new shirt or some socks. Maybe a new watch or some cologne they think but are never sure. What about a fancy new electric razor.

Ladies the perfect gift, the gift he will really appreciate, that will fit him perfectly, is the right color, is always appreciated, has the perfect scent, always displays the time beautifully and tells him like nothing else and in no uncertain terms that you love him is your body. It is that simple. Give him your willing body.

If you feel better giving him a new shirt and socks then wrap your naked body in the shirt put on the socks and present them to him saying “Your present is wrapped in this shirt come unwrap it.”

If you want him to have a new watch, put it on and nothing else then present it to him saying “Here is your new time piece. And it needs it buttons pushed to the correct time.”

If you want to get him a tool, get him a tool he can use on you (e.g. vibrator, sex toy, etc) give it to him to open and while he unwraps the “tool” unwrap yourself (undress) lie down on the bed an instruct him to test out his new power tool.

If you decide to get him an electric razor, shave yourself smooth (your pubic area), present your shaved self to him, show him the razor and invite him to see and feel what a smooth shave his new razor gives. You may not want to actually use his new razor to shave yourself smooth. Get a Brazilian wax or use your favorite method to remove your pubic hair. He doesn’t need to know how you did it and probably doesn’t care. But he will be very interested in the smooth shave you are showing him.

This may sound crude to some women. They may think of their man is not all that effected by sex and think of him as above such things. This might be true, but for 95 percent of men, or more, this is what they really want as a gift from their wife or lover. If you ask them they will deny it but inside their head they are agreeing.

Don’t ask a man, just accept is as a fact and use it to build your relationship. If you love him and what to tell him don’t “say it”, DO IT, and then DO IT again and again without asking him, without him asking you. No coupons, no fan fare, no fuss, lingerie is optional, just DO IT willingly.

As a gift, DO IT for a week straight. For Christmas, DO IT for twelve days. For your anniversary DO IT for a month (a true honeymoon-his honey for a whole month). If he asks why you can tell him you have come to understand this is the best way for you to tell him you love him in a way that is meaningful to him and a way that he will understand. He will probably be speechless or he could simply say “Wow you really understand me.”

All he really wants for Christmas or any other special occasion is your body and you. Accept it, remember it, give it. He will love you and appreciate this gift of love more than you could ever understand. Try it.

Click Here To Learn How

Multiple Female Orgasms During Sex - Oh my gosh I thought it was me in the video!

2008-12-19T09:24:00.000-08:00

Oh my gosh, I thought this was me when I saw this video!

I would never allow my hubby to make a video like this. He knows if he did he would never see me naked again.

When I saw it, I thought "wow that girl is just like me". I mean seeing the way she gets it on, enjoys herself and climaxes multiple times was like seeing a video of me and my hubby getting in on. After watching it I had to go find him and use him, if you know what I mean.

Just to be clear, I want you to know that IT IS NOT ME in the video.

But the way she enjoys sex and comes over and over is just like me (now that is).

Just so you know the video shows a couple having sex, it is graphic but it is not gross or cheesy. It is homemade but it has good quality video.

The rumor is her boyfriend/husband/lover was so impressed with the difference in their sex after she began using ezCOME that he captured it on video and sent it in. Too bad he didn't have a before and after.

Trust me on this, if a woman uses the ezCOME faithfully sex can be just like what you see in the video for her, Oh Baby!

11 Secrets About Female Orgasm, Stimulation and Penis Size Men Need to Know

2008-12-18T15:53:00.000-08:00

Here are 11 facts all men must know about female orgasms and satisfying a woman sexually:

Women can experience 2 different kinds of orgasms namely clitoral (the most common and the one most women are familiar with) and vaginal (less common but can be learned and enjoyed with a little training).
A few women can’t orgasm at all.
The majority of women can only orgasm from having their clitoris stimulated manually, orally or with a vibrator.
Less than half of all women can have vaginal orgasms. They can learn with training and practice, but most don’t know how.
Since most women must have clitoral stimulation, they don’t climax during intercourse unless additional stimulation is provided to the clitoris.
For more than half of all women, their ability to orgasm has absolutely nothing to do with the size of a man’s penis.
For the women that can have vaginal orgasms, they generally have 2 kinds: the cul-de-sac orgasm or the G-spot orgasm. Most women who can have a cul-de-sac orgasm can also have G-spot orgasms. The cul-de-sac is located deeper inside up behind the cervix. While stimulation of the cul-de-sac can be pleasurable, most women do not like the feel of the cervix being touched with a probing finger or bumped with a long penis. A 5 inch penis is usually long enough to reach the cul-de-sac depending on the woman.
The other vaginal orgasm comes by stimulating the G-spot. It is not really a spot but more of an area located along the front wall of the vagina a couple of inches in. Depending on the woman the G-spot area can be as small as a pea or as large as silver dollar. The G-spot responds to firm pressure and gentle tapping. This can be a drawback because when the G-spot is first stimulated she my feel she has to urinate. Stimulation of the G-spot often causes fluid to build up in the Skene’s glands or female prostrate. Many women are uncomfortable with the sensation of fluid building up and are afraid the fluid they release is urine. Numerous studies have confirmed the fluid or female ejaculate is not urine but is akin to prostrate fluid found in male ejaculate. And like a man’s, her ejaculation fluids can “squirt” out from the urethra during orgasm and is completely normal.
A man does not need a long penis to give a woman who is capable a vaginal orgasm. In most cases a 5 inch long penis is all that is required for a G-spot or cul-de-sac orgasm.
Girth or thickness is NOT a significant factor in satisfying a woman. While some women enjoy the “stretched like a water balloon” feeling, most women do not. To large a girth can cause pain during sex. Men of average or small girth may be concerned if they do not feel the vagina tight around their penis and the vagina feels too loose and does not provide enough stimulation. This situation is much more effectively remedied by the women strengthening her pelvic muscles than by a man trying to add girth which may be possible but the process takes months.

Whereas a woman can strengthen and tighten her “grip” in just a few weeks. The stronger the pelvic muscles the stronger the orgasms and the tighter the “grip” during sex. The ezCOME (easy Clinical Orgasm Muscle Exerciser) is an excellent way for a woman to strengthen her PC and pelvic muscles. A man would be much better off purchasing an ezCOME for a woman that wasting money on questionable male enhancement products.

Women with very strong pelvic muscles can easily orgasm vaginally just by flexing their muscles, with or without a penis inside. They can also flex their muscles around an inserted penis and give a man wonderful sensations (Velvet Grip Technique) . The point is a man’s penis size is not as important as a woman’s vaginal strength when it comes to a woman’s orgasm. It is the tapping sensation on the G-spot and/or cul-de-sac that triggers a vaginal orgasm and not the stretching and filling up sensation from a large penis. Hitting the right spot in a tight and toned vagina is more important than size.
In real life, women generally need a minimum of 5 to 10 minutes of direct, consistent and skilled clitoral stimulation to have a clitoral orgasm. In porn the women are shown having multiple vaginal orgasms within moments of penetration. While such orgasmic abilities are possible, such women are rare, and the instant multiple orgasms portrayed in porn are exaggerated and pretended. In the real world women typically react very differently than the stylized porn queens. Also all the men in porn are huge and their size has nothing to do with the fake orgasms of their co stars. Remember they are actors. Men, don’t make the mistake of thinking your size has anything to do with your woman’s orgasms.

Men sometimes find these female orgasm facts hard to believe. Men will get much more out of sex by focusing on their sex skills and her pelvic muscle tone rather than worrying about the size of his penis.

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Is My Vagina the Right Size and Does Size Matter?

2008-12-18T13:23:00.000-08:00

Does size really matter?

The Brits studied the vulvas and vaginas of premenopausal women and compared them. You may wonder why I mentioned vaginas and vulvas separately. While most women think of their vaginas and vulvas as a complete package; not so in medical circles. They look at the vagina as more of a penis receptacle and birth canal and the vulva is considered a doorway and pleasure center. If they only knew.

Click Here To Learn How

In this British study at the Elizabeth Garrett Anderson Hospital, in London, they measured everything about the vulva: the size of the clitoris; the size and location of the urethra; the size, color, texture and thickness of the labia; the location in relation to your anus. You get the idea. In another study they took measurements of the vaginas of 39 women.

Here is what they found: “women vary widely in genital dimensions.” Or in other words everybody is different and variety is normal. They did find that genital dimensions tend to mirror body type: the bigger a woman is and the taller she is the more likely she is to have a slightly larger vagina. A bigger role in vaginal size was age and the number of times a woman had given birth. The doctors found the length of the vagina varied between 2 ¾ inches and 5 ¾ inches while the width was between just under 2 inches to 2 ½ inches.

Another factor even more important for vagina size than a woman’s body type, age and number of child births are the strength and size of the vagina muscles or pelvic floor. Women with poor pelvic muscle development have vagina muscles as small as a ½ inch thick, while women with healthy and strong vaginas have muscles 2 inches thick or more.

While a woman can’t change the appearance and location of her vagina she can control the tightness, strength and health of her vagina through proper pelvic exercise. While Kegel exercises are a good place to start, for a woman to properly exercise her vagina muscles and get the maximum benefits (not only a tight vagina but better orgasms too) she needs to use a pelvic exerciser such as the ezCOME.

Women have a great advantage over men in this regard. While it is possible for man to make his penis larger, the process is painful and takes months. For a woman who uses a pelvic exerciser she can tighten herself up in just a few weeks and the process is easy and enjoyable.

Click Here To Learn More

A Woman on Fire

2008-12-17T13:06:00.000-08:00

I think this song describes me. I love the lyrics, exept for the cigarette reference, however I must admit the imagery is hard to replace.

Woman on Fire
by Nena

There's a fire when I taste
The heat upon your lips
A shock like a warning sign
Runs through your fingertips
I'm breathing deep in danger
You're searing through my skin
And I can feel your bodyheat, bodyheat
Burnin' within

Where there's danger and desire
There's a woman on fire
And the woman on fire is me
I'm a woman on fire
Woman on fire
I'm a woman on fire for you

Like the tail of a meteor
Glowing in the dark
I smoke you like a cigarette
Hang on to every spark
The rhythm and the danger
Pulse beneath my skin
And I can feel your heartbeat, heartbeat
Poundin' within

I'm a woman on fire, for you

I need the danger
I feel desire
(Bodyheat, bodyheat)
I wanna taste the heat
I wanna taste it
The heat upon your lips
Running through my fingertips
I smoke you like a cigarette
I wanna feel your heartbeat, heartbeat
I wanna feel your bodyheat, bodyheat